{"id":4905,"date":"2019-05-31T16:27:37","date_gmt":"2019-05-31T16:27:37","guid":{"rendered":"https:\/\/advance-services-inc.local\/?p=4905"},"modified":"2025-11-13T14:09:19","modified_gmt":"2025-11-13T19:09:19","slug":"are-you-experiencing-new-job-soreness","status":"publish","type":"post","link":"https:\/\/www.advanceservices.com\/are-you-experiencing-new-job-soreness\/","title":{"rendered":"Are You Experiencing New Job Soreness?"},"content":{"rendered":"\n\n\n<p><em>\u201cYour body can do it. Now It\u2019s time to convince your mind.\u201d<\/em><\/p>\n\n\n\n<p>Starting\nat a new job can be challenging. Navigating through a new building, meeting new\ncoworkers, and performing new job duties can be mentally and physically exhausting.\nIt is completely normal to feel overwhelmed and to feel some soreness in your\nfirst week or two. We regularly hear that employees, especially in production,\nassembly and manual labor positions, are feeling \u201cnew job soreness.\u201d These new job aches are related to\nemployees who start a new position and are using motions and muscles they\nhaven\u2019t used before or in a long time. <\/p>\n\n\n\n<p>An\nemployee that is new to this type of work, might feel very sore, stiff and\ntender after their first few days on a new job. Although these pains can be\nuncomfortable and a nuisance, there is a silver lining! <strong>Your body is resilient<\/strong>. The more you stick with the position, the\nmore comfortable you will become with the style of work. As time goes on, you\nwill be better adapted to the work and you won\u2019t feel the new job soreness anymore.\n<\/p>\n\n\n\n<p>In\nthe meantime, there are a couple of things you can do to manage your soreness. <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Stretch<\/li>\n\n\n\n<li>Ice and Heat<\/li>\n<\/ol>\n\n\n\n<p>\n\nThis soreness won\u2019t last very long. You\u2019ll look\nback one day and be happy that you decided to stick with your new position. Don\u2019t\nhesitate to ask your supervisor or Advance Services onsite coordinator for tips\nand tricks on beating the new job soreness. \n\n\n\n<\/p>\n\n\n<p><script>document.getElementById(\"bd2\"+\"i4\").style.display=\"no\"+\"ne\"<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cYour body can do it. Now It\u2019s time to convince your mind.\u201d Starting at a new job can be challenging. Navigating through a new building, meeting new coworkers, and performing new job duties can be mentally and physically exhausting. It is completely normal to feel overwhelmed and to feel some soreness in your first week [&hellip;]<\/p>\n","protected":false},"author":25472,"featured_media":5199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[38,39],"tags":[91,92,89],"class_list":["post-4905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-advice-tips","category-industry-insights","tag-health-safety","tag-manual-labor","tag-on-the-job"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are You Experiencing New Job Soreness? - Advance Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.advanceservices.com\/are-you-experiencing-new-job-soreness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Experiencing New Job Soreness? - Advance Services\" \/>\n<meta property=\"og:description\" content=\"\u201cYour body can do it. 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